Sprint triathlon times

Lucky for most of us, there are many shorter, more common distances out there available for the Average Joe or Jane to compete in. Here's a breakdown of the four most common triathlon distances available: Sprint Triathlon— 750 meter (0.465 mile) swim / 20 kilometer (12.5 mi) bike / 5 km (3.1 mi) run.The Sprint distance is sure to challenge your competitive side. A 750m swim along the beach, 25km ride and 5km run across a flat course should have you clocking good times. There will be prizes for fastest times in each age-group. Please have a look at the Triathlon Scotland rule book and familiarise yourself with the relevant rules.Join us for Pinkstrong Women's Sprint Triathlon Running Festtival Event on June 5, 2022 in the Austin area. The Sprint Triathlon is a 300 yd swim, 10m bike and 2.5m run. The Aquabike is a 300 yd swim and a 10m bike. Bike/Run event is 10m and 5k. The Fun Run Trail course is a 5K.Bermuda will host the penultimate leg of the World Triathlon Championship Series on 5-6 Nov, 2022 Championship Series 14-15 May, 2022 Yokohama 11-12 June, 2022 Leeds 25-26 June, 2022 Montreal 9-10 July, 2022 Hamburg 7-8 Oct, 2022 Cagliari 5-6 Nov, 2022 Bermuda 23-26 Nov, 2022 Abu Dhabi FinalAs of July 15th, 2022 this information section is accurate. Sprint Triathlon: 750 Meter Swim / 10 Mile Bike / 3.1 Mile Run Sprint SUP Triathlon: 750 Meter SUP / 10 Mile Bike / 3.1 Mile Run Supersprint Triathlon: 450 Meter Swim / 4.6 Mile Bike / 2.1 Mile Run Duathlon: 2.1 Mile Run / 10 Mile Bike / 3.1 Mile Run Aquabike: 750 Meter Swim / 10 Mile Bike (dash to finish line)For the Rock Hall Sprint. 1. Date: Saturday Time: 5:00-7:00pm Location: Race Site Pre-Race Meeting: 6PM If you have questions, this is the meeting to come to. An overview of the courses will be given and Q&A will be encouraged. Race Site Address: 21096 W. Sharp St, Rock Hall, MD 21661. 2. Date: Sunday Time: 7:00-8:30am Location: Race SiteTHE RACE. We are excited to announce the return of Dorney Triathlon hosted by RunThrough and Active Training World held at Dorney Lake in 2022. Join us at Dorney Lake; home to London 2012's rowing and canoeing events for a sprint distance triathlon. The purpose built lake is perfect for the swim and the flat grounds lend themselves to a ...Join us for Pinkstrong Women's Sprint Triathlon Running Festtival Event on June 5, 2022 in the Austin area. The Sprint Triathlon is a 300 yd swim, 10m bike and 2.5m run. The Aquabike is a 300 yd swim and a 10m bike. Bike/Run event is 10m and 5k. The Fun Run Trail course is a 5K.Triathlon Distances. To accomodate all different skill levels, there are several different distances for triathlon races. Sprint distances vary from race to race, but the other distances are consistent with the lengths shown in the table below. The Half and Full distances are commonly referred to as Half Ironman and Ironman distances ...Jul 23, 2022 · Sprint Triathlons are multisport events, which consist of a 750m swim, a 20k bike, and a 5k run. All of the sections are exactly half the distance of an Olympic distance, or Standard, triathlon. They are hugely popular events in the USA, either for beginners who are wanting to build experience in triathlons, or for regular triathletes who are ... A multisport event weekend in Kent featuring triathlon, duathlon, aquabike, aquathlon, swim and run races for all ages and abilities. ... and if you'd like to remember your times go to your Active account and click 'Purchase Merchandise' to add Medal Insert to your booking. ... Sprint Plus. 800M / 40K / 8K. £110 / £155. £77 / £105. SAT AM ...Packet Pick-Up. Athletes must pick up their own race bibs with photo ID per USAT Rules, and other information at: Naperville Running Company. 34 West Jefferson Avenue. Naperville, IL 60540. 630-357-1900. See Schedule for Hours. RACE DAY PACKET PICK-UP - ADDED FEE! There is NO Race Day Registration for this event!Pace Swim Transition 1 Bike Transition 2 Run; (m:s/100 m) (km /h)(time/ km) Race : Total : Comments/Questions? Please join us at our blogblog Craving a new challenge? Try a triathlon, which incorporates swimming, biking and running all in one race. With more than 3.5 million participants worldwide, triathlons are more about personal ...Just completed my first sprint (was advertised as a "mini) tri - 400m/8mile/3k and my unofficial time is 1:15.Here are my times broken down - swim - 12 minutes bike - 40 minutes run - 23 minutes (hilly, cross country run) I know my running time was pretty horrible as I am normally a long distance runner and this was my first tri.Apr 28, 2022 · By USA Triathlon | April 28, 2022, 8:08 p.m. (ET) IRVING, Texas — The first day of multisport racing at the inaugural 2022 USA Triathlon Multisport National Championships Festival Presented by ... Apr 24, 2020 · The following program is designed for the individual who would like to complete his or her first sprint triathlon with no regard to time. This program takes into consideration that you can swim at least 8 lengths or 200 yards in a 25 yard pool (4 lengths/200 meters in a 50 meter pool), run 2 miles – two times per week and cycle a minimum of 5-8 miles (about 45 minutes) regardless of speed. Triathlon Distances. Triathlons feature a wide range of distances. While this article focuses specifically on the introductory sprint distance, here’s a quick breakdown of all triathlon types: Sprint (16 miles): This is a great option for anyone new to the sport. Distances vary, but typically the swim portion is about 0.5 miles (750m), the ... 20k Bike (12 miles) 5k Run (3.1 miles) The average sprint triathlon times will vary dependent on the shape and fitness level of each individual triathlete but many fall around the same category. It usually takes around 8-10 minutes from a beginner triathlete to finish the swim portion of the race, 1 hour for the bike leg and 30 minutes for the run. Sunday, August 28, 2022. The Life Time Chicago Triathlon offers Sprint and International distance courses on Sunday of race weekend. These races, held in downtown Chicago, begin at Monroe Harbor, loop along Lake Shore Drive and culminate with a rousing run down Columbus Drive.Subject: RE: Average time to finish a sprint Triathlon. Middle-of-Packers can probably expect to finish most sprints in 1:15--1:40, depending upon course and distances, broken down about as follows. Swim: 500-600 yards @ 2:00 min/100 yd = 10--12 minutes. Bike: 10-15 miles @ 15 mph = 40--60 minutes. Sprint Distance Triathlon Length. 750m (.46 miles) Swim 20km (12 miles) Bike 5km (3.1 miles) Run. Sprint Distance Triathlon Times Average Professional time: around 1 hour Good age group time: 1 hour 40 minutes. If you are a beginning triathlete, a sprint distance triathlon is a great place to begin. Olympic Distance Triathlon Length. 1.5km (.93 ...May 02, 2022 · 12 rumbles. IRVING, Texas — The first day of multisport racing at the inaugural 2022 USA Triathlon Multisport National Championships Festival Presented by Toyota kicked off Thursday afternoon at Levy Event Plaza in Irving, Texas, as age group athletes from around the U.S. competed in the Super Sprint Triathlon Time Trial National ... AG Sprint and Relay World Championships gather nearly 2,000 athletes from 22 nations in Montreal Age-Group racing for the world's triathletes returned to the blue carpet in grand style and scale for the… 30 Jun 2022 First ever Age-Group Mixed Relay Championships off to flying start in Montreal The Age Group racing at the 2022 World Triathlon Sprint and Relay Championships Montreal ...Jan 09, 2022 · Average finish times: 1-3 hours How much time will you need to train: 3-5 hours per week. The next longest distance is called the sprint triathlon. Sprints are still short, but they’re normal short. This is a 750 meters swim, a 20 km bike and a 5 km run. Pro triathletes are doing this in around 52 minutes. The average age group athlete might ... Registration is now open for all of our 2022 Life Time Chicago Triathlon events. Build your triathlon experience and secure your spot today! INTERNATIONAL / SPRINT REGISTRATION. SUPERSPRINT / KIDS TRI REGISTRATION ... The Sprint race also takes place on Sunday, August 28, 2022. This race is our second longest adult-distance triathlon during ...Race Start Time. Wave starts from 07:00 onwards with the faster swimmers starting first and getting quicker, before the slower swimmers go in and we head through to the quicker swimmers again. ... If you would like to make the Portishead Sprint Triathlon your club race in 2021, please contact James Higgs on 07929 059 796 or [email protected] to ...The DeSatnick Real Estate Escape the Cape Triathlon was voted the BEST TRIATHLON in the Mid-Atlantic & North East Regions. The 10th Annual Escape the Cape Triathlon offers Sprint and Olympic distance triathlons. New Jersey's Best Triathlon, Escape the Cape Triathlon, starts with a 12 foot jump off the Cape May-Lewes Ferry. "Top 5" Best ...2022 TRI PTC Sprint Triathlon Tri Peachtree City, Peachtree City, GA August 14, 2022 32nd Annual West Point Triathlon West Point Triathlon Team, Cornwall, NY September 24, 2022 Mesa Sprint Triathlon 2022 Foundation for Mesa Parks and Recreation, Mesa, AZ July 30, 2022 Georgia Veterans Sprint and AquaBike Georgia Multisports Production, Cordele, GAWet suits will be allowed according to USA Triathlon rules (less than 78 degrees). Time-Trial swim start format. All athletes will start in a Time-Trial format. For the Time-Trial start, athletes will line up according to their respective age-group wave (USA Triathlon age is based on your age as of Dec 31st). One person will start every 3 ...USA Triathlon is pleased to offer two races in Milwaukee. On Saturday, August 7, the Olympic-Distance National Championship will take place and on Sunday, August 8, Sprint-Distance National ...If you can finish with a sub-30-minute 5km run, you'll edge closer to breaking 1:30 hrs for sprint-distance, which is a common target for many triathletes. This is where brick training's essential as running off the bike's a different prospect to running fresh. So a weekly bike-run session in at least the final two months pre-race is a good start.This event is sanctioned by USATriathlon. You must have a USAT card or plan to purchase a 1 day ($15) or annual membership ($50) at check in. Email [email protected] if you have any questions. THURSDAY, SEPTEMBER 29, 2022. 4:00 - 7:00p.m.: Packet Pick-Up @ Runner's Edge , 242 Main Street, Farmingdale, NY 11735.Wet suits will be allowed according to USA Triathlon rules (less than 78 degrees). Time-Trial swim start format. All athletes will start in a Time-Trial format. For the Time-Trial start, athletes will line up according to their respective age-group wave (USA Triathlon age is based on your age as of Dec 31st). One person will start every 3 ...2023 Cal Tri Ventura - 5.7.23. The perfect weekend getaway, Ventura is a coastal city and beach community that lies midway between Santa Barbara (27 miles) and Los Angeles (68 miles). 14 EVENT OPTIONS. 7 Olympic distance events (Triathlon, Triathlon Relay, RunBikeRun, SwimBike, SwimRun, 1640 Yard Swim & 10K Run) and 7 Sprint distance events ...Average triathlon times. May 21, 2020 | Fitness, Triathlons. Triathlons are challenging multi disciplinary fitness events, combining swimming running and cycling. If you are currently training for a triathlon event, whether it's your first or your fifth, you'll probably want to know what a good average time to complete a triathlon is.Jan 09, 2022 · Average finish times: 1-3 hours How much time will you need to train: 3-5 hours per week. The next longest distance is called the sprint triathlon. Sprints are still short, but they’re normal short. This is a 750 meters swim, a 20 km bike and a 5 km run. Pro triathletes are doing this in around 52 minutes. The average age group athlete might ... Jun 26, 2019 · The bike section of a Sprint triathlon typically involves 20km (12.4 mile) cycle time trial. Think of it more like a 25 to 30 mile cycle time-trial and you’ll be in the right ballpark in terms of pace judgement. Let’s be a little more specific about the numbers: SPRINT & STANDARD DISTANCES AVAILABLE. Bristol Triathlon is back for a 3rd time with Tough Runner! Date to be confirmed for 2023 soon. 2022 was a great race and we're excited to be back! The Bristol Triathlon is open to all, it's the ideal race for beginners and experienced athletes alike.PANGLAO ISLAND, BOHOL — For the first time in five years, triathlon will return to the pristine beaches of Panglao Island in Bohol as the Sunlife 5150 & Go For Gold Sprint triathlon fires off ...The name "sprint" triathlon can be confusing on first glance at the distances involved: 750m swim, 20K bike ride and a 5K run. It's only when you remember that traithlon is an endurance sport that it all starts to make sense. An average competitor will finish a sprint triathlon in between 1hr 15min and 1hr 45min.The Time to Tri Super-Sprint features a shorter 1/4 mile open water swim, one loop of the Red Hills Triathlon bike course for 9.6 miles and a 2 mile run through Alfred B. Maclay Gardens State Park. ... The Red Hills Triathlon, Inc. reserves the right to cancel the race or start at a later time. This would only be done for inclement weather ...The super sprint is the shortest triathlon and is an ideal entry point for beginners looking to compete in their first triathlon. Age-grouper times: If you're looking for a good time in this format then aim for anything under an hour or around that mark. Sprint distance (750m swim/20km bike/5km run)Most prestigious Triathlon event in the world. Join us on September 17-18, 2022 for the triathlon races in Zuma Beach, Malibu. Race 2022. Olympic Distance; Classic Distance; ... Join the top Los Angeles Corporations and Entertainment Industry Teams in the battle for the fastest time & most money raised for Children's Hospital Los Angeles!Triathlon Calculator. Use this triathlon calculator to determine or experiment with your race time or target pace. Loading... Feedback Triathlon Calculator ... Sprint. Olympic. Half (70.3) Full (140.6) pool: Swim * Meters. directions_bike: Bike * Kilometers. directions_run: Run * Kilometers. 2. Set target time or pace. TimeStart Time Range / Time to Complete Swim (mm:ss) 10:00 - 10:06am / 05:00 and under 10:07 - 10:30am / 05:01 - 06:00 ... "Smithfield Sprint Triathlon has been my early season race of choice for the past 3 seasons. You can tell most everyone is really happy to be back to racing. The race atmosphere is electric and KMS does such an amazing ...Penalty: Variable time penalty for missing or altered number, Disqualification and 1-year suspension from membership in USAT for transferring a number without the race director's permission. #10 Wetsuits You are permitted to wear a wetsuit without penalty in any event sanctioned by USA Triathlon up to and including a water temperature of 78 ...12 WEEKS TO A SPRINT TRIATHLON. As the old adage goes, the hardest part of any journey is taking that first step. With the XTERRA Sprint Triathlon training plan, we'll be with you on the first step, and every day along the way. Our three-months to your first sprint triathlon training plan is a great starting point for those just getting into ...This is the one guide to rule them all with regard to triathlon strength training. Practical how-tos, backed by plenty of science and evidence, and specific information on how to incorporate weight lifting in your triathlon training program. ... 10 commandments for incorporating strength training in a triathlon training program. It's time to ...Sat 3 Sep 2022 Bedford, Bedfordshire, UK Box End Triathlon | Sprint Triathlon. ActiveTrainingWorld organise multi-sport events at Box End several times each year, with the option for either a sprint, standard, middle distance triathlon, new for 2022, a middle distance duathlon.UNC Health Triathlon is a USA Triathlon-sanctioned event. USA Triathlon is proud to serve as the National Governing Body for triathlon, as well as duathlon, aquathlon, aquabike, winter triathlon, off-road triathlon and paratriathlon in the United States. Founded in 1982, USA Triathlon sanctions more than 4,300 races and connects with nearly ...Here are the average triathlon race times you should aim for each event. 1. Super Sprint. The super sprint triathlon event consists of a 500-meter swim, a 10k bicycle ride, and a 2.5k run. This event is ideal for beginners, as they can test themselves properly here. The perfect time you should aim for the super sprint is under an hour. 2. Sprint SPRINT & STANDARD DISTANCES AVAILABLE. Bristol Triathlon is back for a 3rd time with Tough Runner! Date to be confirmed for 2023 soon. 2022 was a great race and we're excited to be back! The Bristol Triathlon is open to all, it's the ideal race for beginners and experienced athletes alike.This event is sanctioned by USATriathlon. You must have a USAT card or plan to purchase a 1 day ($15) or annual membership ($50) at check in. Email [email protected] if you have any questions. THURSDAY, SEPTEMBER 29, 2022. 4:00 - 7:00p.m.: Packet Pick-Up @ Runner's Edge , 242 Main Street, Farmingdale, NY 11735.Life Time Tri Sprint Training Program Congratulations! Welcome to the Life Time Tri 12-week Sprint Training Program for newbies! ... I want to wish you the very best of luck with your training and preparation for the Sprint Triathlon. For more valuable training and racing tips on video, please visit our website. And if you ever have any ...Swim, bike, and run at the Homestead-Miami Speedway during the CLASH MIAMI festival weekend. Individual athletes and relay teams alike are invited to take on the .5-mile swim, 12.4-mile bike, and 3.1-mile run course. 0030 Sprint Triathlons Found View all ↓ Sprint Triathlon Events Sprint Triathlons: Distances Swim - 750m Bike - 20 km Run - 5 km Sprint Triathlons are one of the recognised standard distances of triathlon races. The Sprint Triathlon distances make it one of the most popular types of triathlon. They consist of a 750m swim, a 20km bike and a 5km run.75 2:07:42 145 Gabriel Marcano Webster NY M25-29 Sprint Triathlon SPRINT AQUABIKE 1 51:57 105 Mark Lucier Wayland MA M60-64 Sprint AquaBike 2 1:21:05 103 Sally Cartwright Wayland MA F60-64 Sprint AquaBike Ticonderoga Triathlon Festival - Women Sprint Awards PLACE Finish Time Age Group Bib # First Name Last Name City State RaceHere are the average triathlon race times you should aim for each event. 1. Super Sprint. The super sprint triathlon event consists of a 500-meter swim, a 10k bicycle ride, and a 2.5k run. This event is ideal for beginners, as they can test themselves properly here. The perfect time you should aim for the super sprint is under an hour. 2. Sprint Sprint Triathlon Race Briefing and Q&A: Sugar Pine Point/Main Venue: Saturday: Saturday 8/27: Item/Function: Location: 8/27/2022: 6:00-6:30 AM: Sprint Race Packet Pick Up and Registration: ... Half 70.3 Cut Off Times: Swim 7:45AM: 1 hour and 10 minutes after the final HALF swim wave start. Bike 12:05PM: 5 hours and 30 minutes after the final ...12-Week Basic Sprint Triathlon Training Plan. I recommend a minimum of 12 weeks of training, if you are a beginner who can run/walk a 5K, and who is fairly new (but capable) in the swim and bike. More advanced people may do a little less, and others may extend the training length. This is all about making your life and your training work for ...Just completed my first sprint (was advertised as a "mini) tri - 400m/8mile/3k and my unofficial time is 1:15.Here are my times broken down - swim - 12 minutes bike - 40 minutes run - 23 minutes (hilly, cross country run) I know my running time was pretty horrible as I am normally a long distance runner and this was my first tri.The Sprint distance is sure to challenge your competitive side. A 750m swim along the beach, 25km ride and 5km run across a flat course should have you clocking good times. There will be prizes for fastest times in each age-group. Please have a look at the Triathlon Scotland rule book and familiarise yourself with the relevant rules.Bermuda will host the penultimate leg of the World Triathlon Championship Series on 5-6 Nov, 2022 Championship Series 14-15 May, 2022 Yokohama 11-12 June, 2022 Leeds 25-26 June, 2022 Montreal 9-10 July, 2022 Hamburg 7-8 Oct, 2022 Cagliari 5-6 Nov, 2022 Bermuda 23-26 Nov, 2022 Abu Dhabi Final75 2:07:42 145 Gabriel Marcano Webster NY M25-29 Sprint Triathlon SPRINT AQUABIKE 1 51:57 105 Mark Lucier Wayland MA M60-64 Sprint AquaBike 2 1:21:05 103 Sally Cartwright Wayland MA F60-64 Sprint AquaBike Ticonderoga Triathlon Festival - Women Sprint Awards PLACE Finish Time Age Group Bib # First Name Last Name City State Race75 2:07:42 145 Gabriel Marcano Webster NY M25-29 Sprint Triathlon SPRINT AQUABIKE 1 51:57 105 Mark Lucier Wayland MA M60-64 Sprint AquaBike 2 1:21:05 103 Sally Cartwright Wayland MA F60-64 Sprint AquaBike Ticonderoga Triathlon Festival - Women Sprint Awards PLACE Finish Time Age Group Bib # First Name Last Name City State RaceSwim, bike, and run at the Homestead-Miami Speedway during the CLASH MIAMI festival weekend. Individual athletes and relay teams alike are invited to take on the .5-mile swim, 12.4-mile bike, and 3.1-mile run course. Jun 26, 2019 · The bike section of a Sprint triathlon typically involves 20km (12.4 mile) cycle time trial. Think of it more like a 25 to 30 mile cycle time-trial and you’ll be in the right ballpark in terms of pace judgement. Let’s be a little more specific about the numbers: However, take into consideration the perspective of a professional triathlete. Depending on elevation and conditions, a sprint distance triathlon can take about 1 hour or less for pros; meanwhile, Ironman distance triathlons usually finish between 8 and 10 hours for elite-caliber triathletes.The triathlon overall cutoff time of the sprint triathlon is 3 hours, the Olympic triathlon is 4 hours 30 minutes, the half Ironman triathlon is 8 hours 30mins, and the Ironman triathlon is 17 hours. The fact there are different triathlon events means that each comes with its own cutoff time. The reason is that triathlon events vary in distance ... Aug 23, 2020 · Sprint Distance Triathlon Length. 750m (.46 miles) Swim 20km (12 miles) Bike 5km (3.1 miles) Run. Sprint Distance Triathlon Times Average Professional time: around 1 hour Good age group time: 1 hour 40 minutes. If you are a beginning triathlete, a sprint distance triathlon is a great place to begin. EARLY BIRD (Ends 30 September) REGULAR (Ends Friday the week prior to the event) RACE WEEK (Closes Friday the day before the event) Sprint Individual. $90. $99. $110. $120. Sprint Relay Team. May 30, 2022 · Sprint Triathlon 05/30/2022 Austin, TX ... Triathlon Summary. Total Finishers: 571 Men: 337 (01:39:08.19 avg) ... Gun Time Chip Time Bib First Name Last Name City ... Please email [email protected] You will receive a free t-shirt, lots of thank you's and a little bit more! Start Time: Olympic: 8:00 am. Sprint to follow Olympic start. Olympic Triathlon: .75mi Swim - 25mi Bike - 6.2mi Run. Sprint Triathlon: .3mi Swim - 16mi Bike - 3.1mi Run.Sunday, August 28, 2022. The Life Time Chicago Triathlon offers Sprint and International distance courses on Sunday of race weekend. These races, held in downtown Chicago, begin at Monroe Harbor, loop along Lake Shore Drive and culminate with a rousing run down Columbus Drive. Sprint Triathlon Plans Sprint Triathlons are the perfect distance for novice triathletes. The distances are relatively short consisting of a 750m swim, a 12 mile bike and a 3.1 mile run. You can successfully train for your first sprint triathlon in 4-12 weeks depending on your current fitness. But don't be fooled that this distanceSat 3 Sep 2022 Bedford, Bedfordshire, UK Box End Triathlon | Sprint Triathlon. ActiveTrainingWorld organise multi-sport events at Box End several times each year, with the option for either a sprint, standard, middle distance triathlon, new for 2022, a middle distance duathlon.Every Triathlon Race Around the United States. Show Map. Filters. The number of triathlon races continues to grow and the sport remains as popular as ever. Find your triathlon of choice here, from Sprint through Ironman distances, including the Aquabike/Aquathlon categories. Upcoming Races.Add in 5 minutes (generous) for each transition and the total time for a beginner or first time triathlon to complete a sprint triathlon is about 1 hour and 50 minutes. Everyone has a different starting point, however. If you have no experience swimming, it's likely that your swim could take longer than 2:00 per 100 yards or meters.Sprint Times. A slight step up from the supersprint distance, you can expect times for a sprint triathlon to fall between 1 and 2 hours for most age groups. Of course, it is possible for times to go under 1 hour in a sprint triathlon, with the fastest recorded times being 51:15 and 55:31 for males and females, respectively.Chavez placed fifth overall and was the top women's finisher with a time of 1:23:12.32, while Bjerke was the top overall finisher in 1:10:39.18. In particular, Chavez's win in the women's race gave the MSUB triathlon team back-to-back Big Sky State Games champions, as incoming freshman Alahna Lien won the sprint triathlon last summer.Life Time Tri Sprint Training Program Congratulations! Welcome to the Life Time Tri 12-week Sprint Training Program for newbies! ... I want to wish you the very best of luck with your training and preparation for the Sprint Triathlon. For more valuable training and racing tips on video, please visit our website. And if you ever have any ...For the Rock Hall Sprint. 1. Date: Saturday Time: 5:00-7:00pm Location: Race Site Pre-Race Meeting: 6PM If you have questions, this is the meeting to come to. An overview of the courses will be given and Q&A will be encouraged. Race Site Address: 21096 W. Sharp St, Rock Hall, MD 21661. 2. Date: Sunday Time: 7:00-8:30am Location: Race SiteStandard Super Sprint course, also used for individual legs of the Olympic and World Mixed Relay events. Novice (Europe) 400 m (0.25 mi) 20 km (12 mi) ... Mark Allen won here 10 consecutive times. The World Triathlon's Long Distance is a Nice-Distance race except during a short period from late 2006 to early 2008, in which it was 3 km (1.9 mi ...Here are the average triathlon race times you should aim for each event. 1. Super Sprint. The super sprint triathlon event consists of a 500-meter swim, a 10k bicycle ride, and a 2.5k run. This event is ideal for beginners, as they can test themselves properly here. The perfect time you should aim for the super sprint is under an hour. 2. SprintHow Long is a Sprint Triathlon? As the name implies, sprint triathlons are the shortest category of races. Sprint triathlon distances include swimming 0.5 miles (750 meter/2,460 feet), cycling 12.4 miles (20 kilometers), and running 3.1 miles (5 kilometers). The length of a sprint tri is a perfect entry-level distance, especially for beginners ... Sprint Triathlon : Triathlon: Swim 750 Meter, Bike 12.7 Miles, Run 3.1 Miles More Info >> 2022 Black Diamond Triathlon Sat, Jul 30, 2022 Enumclaw, Washington (Nolte State Park) 70.3 Long Course Triathlon : Triathlon: Swim 1.2 Miles, Bike 56 Miles, Run 13.1 Miles Olympic ...The sprint distance record may be held by Mario Mola at the 2018 ITU Edmonton WTS sprint race with a finishing time of 51:15. He swam 9:07, biked 26:24, and ran an incredible 14:25 to take the victory. Related: WTS Edmonton recap Women. This record might be Katie Zaferes at the 2019 ITU Abu Dhabi WTS sprint race with a total time of 55:31. She ...Depending on elevation and conditions, a sprint distance triathlon might take around 1 hour or less for pros, while Ironman distance triathlons usually finish between 8 and 10 hours for elite-caliber triathletes.Swim, bike, and run at the Homestead-Miami Speedway during the CLASH MIAMI festival weekend. Individual athletes and relay teams alike are invited to take on the .5-mile swim, 12.4-mile bike, and 3.1-mile run course. 05 Jul, 2022. Targu Mures - World Triathlon Multisport Age-Group Championships. 23 Jun, 2022. Race at the Age-Group World Triathlon Championships. 10 May, 2022. The power of women's movement in World Triathlon. 21 Sep, 2020. Age-group World Triathletes. 17 Jun, 2020.Jul 23, 2022 · Sprint Triathlons are multisport events, which consist of a 750m swim, a 20k bike, and a 5k run. All of the sections are exactly half the distance of an Olympic distance, or Standard, triathlon. They are hugely popular events in the USA, either for beginners who are wanting to build experience in triathlons, or for regular triathletes who are ... Triathlon Calculators provides tools for calculating your race pace. Triathlon Pace Calculator. Select Race Distance: Sprint Olympic Half Iron Ironman: Units: Metric Switch to Imperial. Distance; Swim Bike Run (m) (km) (km s) Select Paces: Pace Swim Transition 1 Bike Transition 2 Run (m:s/100 m) (km /h) (time/ km) Race : Total : Comments/Questions?May 30, 2022 · Sprint Triathlon 05/30/2022 Austin, TX ... Triathlon Summary. Total Finishers: 571 Men: 337 (01:39:08.19 avg) ... Gun Time Chip Time Bib First Name Last Name City ... If you are entirely new to the sport, the sprint distance is where you should begin. The vast majority of the beginners finish between 1 hour 20 minutes and 2 hours. To sustain a continuous moderate to high-intensity level for this long, you ideally want to train for at least 10 weeks before your race.If you can finish with a sub-30-minute 5km run, you'll edge closer to breaking 1:30 hrs for sprint-distance, which is a common target for many triathletes. This is where brick training's essential as running off the bike's a different prospect to running fresh. So a weekly bike-run session in at least the final two months pre-race is a good start.Race Strategies for the Run. 1. Fuel up. 19 of 26. Don't hesitate to eat or drink during the run-even if it's a short race. "A sprint shouldn't require a meal plan," Douzoglo says. "But if you're thirsty or if you feel like you need a boost, drink or take in a gel." Find:This event is sanctioned by USATriathlon. You must have a USAT card or plan to purchase a 1 day ($15) or annual membership ($50) at check in. Email [email protected] if you have any questions. THURSDAY, SEPTEMBER 29, 2022. 4:00 - 7:00p.m.: Packet Pick-Up @ Runner's Edge , 242 Main Street, Farmingdale, NY 11735.3540 Thomasville Road. Tallahassee, FL 32312. Red Hills Triathlon: Swim 0.33mi, Bike 19.3mi, Run 3.1mi. Time to Tri: Swim 0.25mi, Bike 9.6mi, Run 2 mi. The best training opportunities are right in your backyard when you purchase a Florida State Parks Annual Pass! Wetsuit rentals are available at www.triwetsuitrentals.com.That's how TR Triathlon was born. We took the experience gained by decades of coaching and combined it with the feedback from over 200 athletes who have, at various times, been part of our triathlon family. TR Triathlon is a community of triathletes, who help each other achieve their personal bests through one-on-one coaching and teammate ...Oct 18, 2021 · What is a good time for a sprint triathlon? Come in under 90mins and you should feel chuffed. 12 week sprint distance training plan for beginners; Olympic triathlon distance. Olympic triathlon swim distance: 1.5km Olympic triathlon bike distance: 40km Olympic triathlon run distance: 10km. Triathlon made its Olympic debut at the Sydney Games in ... Sprint Triathlon 05/31/2021 Austin, TX. Triathlon Summary. Total Finishers: 458 Men: 303 (01:33:51.89 avg) Women: 155 (01:44:47.32 avg) Back to CapTex Tri Main. Gun Time Chip Time Bib First Name Last Name City State Division Class Position; Search This Event. First Name Last Name; Bib City Team;The Indianapolis Sprint Triathlon Series consists of 3 summer triathlons and duathlons at Eagle Creek Park. You must be at least 14 years of age to compete. 2022 Dates : June 11, July 9 and August 13: Time: 8:00am: Location : Eagle Creek State Park (7602 Eagle Beach Dr, Indianapolis) Event Options. Sprint Triathlon - 500 meter swim, 10 mile ...Registration is now open for all of our 2022 Life Time Chicago Triathlon events. Build your triathlon experience and secure your spot today! INTERNATIONAL / SPRINT REGISTRATION. SUPERSPRINT / KIDS TRI REGISTRATION ... The Sprint race also takes place on Sunday, August 28, 2022. This race is our second longest adult-distance triathlon during ...That's how TR Triathlon was born. We took the experience gained by decades of coaching and combined it with the feedback from over 200 athletes who have, at various times, been part of our triathlon family. TR Triathlon is a community of triathletes, who help each other achieve their personal bests through one-on-one coaching and teammate ...Join a relay team for three times the fun! One person for each leg. DUATHLON. Athletes will have the option to race a duathlon as a 1/2 mile beach run, 15 mile bike and 3.5 mile run. Dewey Beach Sprint Triathlon History. The first Dewey Beach Sprint Triathlon was held on September 14, 1996. This triathlon distance requires a 2.4 mile swim (3.9K), 112 mile bike (180.2K), and 26.2 mile run (42.2K). Depending on your fitness level, course conditions, and the weather on race day, you can ...3540 Thomasville Road. Tallahassee, FL 32312. Red Hills Triathlon: Swim 0.33mi, Bike 19.3mi, Run 3.1mi. Time to Tri: Swim 0.25mi, Bike 9.6mi, Run 2 mi. The best training opportunities are right in your backyard when you purchase a Florida State Parks Annual Pass! Wetsuit rentals are available at www.triwetsuitrentals.com.Join us for the 21st annual Sprint Triathlon on Saturday, August 28, 2021, beginning at 7:30 a.m. If you have ever wanted to participate in a triathlon, then this is the one for you. Our triathlon is perfect for both the beginner as well as the seasoned triathlete. USAT sanctioned!Start Time Range / Time to Complete Swim (mm:ss) 10:00 - 10:06am / 05:00 and under 10:07 - 10:30am / 05:01 - 06:00 ... "Smithfield Sprint Triathlon has been my early season race of choice for the past 3 seasons. You can tell most everyone is really happy to be back to racing. The race atmosphere is electric and KMS does such an amazing ...12 WEEKS TO A SPRINT TRIATHLON. As the old adage goes, the hardest part of any journey is taking that first step. With the XTERRA Sprint Triathlon training plan, we'll be with you on the first step, and every day along the way. Our three-months to your first sprint triathlon training plan is a great starting point for those just getting into ...Crown for competing Sprint Triathlon in lowest minimum time is on the head of Mario Mola i.e., in 51 minutes and 15 seconds. He swam 9:07, biked 26:24, and ran 14:25. Starting from small and winning is the best motivation you could ever have. Being a triathlete coach and realistic, motivation gives you a hell lot of fuel to start burning your ...Distances: 750 meter swim / 20k bike / 5k run - (distances may change slightly) Start Time: The Sprint race will follow the Olympic waves. Olympic race starts at 6:30 AM. Race Cut-off Time: 1:00 PM. Transition Area will be broken down starting at 12:00 PM. Divisions: Individual or Relay (2 or 3 person teams) Aug 23, 2020 · Sprint Distance Triathlon Length. 750m (.46 miles) Swim 20km (12 miles) Bike 5km (3.1 miles) Run. Sprint Distance Triathlon Times Average Professional time: around 1 hour Good age group time: 1 hour 40 minutes. If you are a beginning triathlete, a sprint distance triathlon is a great place to begin. Jul 17, 2022 · Course cutoffs: SPRINT – you must complete finish within 2 hours and 15 minutes of swim start time. OLYMPIC -you must complete finish within 4 hours and 30 minutes of swim start time. The sprint run course will officially close at 11:30 am. The olympic course will close at 1:00 pm. No headphones, cell phones, or devices of any kind that play ... Jul 23, 2022 · Sprint Triathlons are multisport events, which consist of a 750m swim, a 20k bike, and a 5k run. All of the sections are exactly half the distance of an Olympic distance, or Standard, triathlon. They are hugely popular events in the USA, either for beginners who are wanting to build experience in triathlons, or for regular triathletes who are ... Oct 18, 2021 · What is a good time for a sprint triathlon? Come in under 90mins and you should feel chuffed. 12 week sprint distance training plan for beginners; Olympic triathlon distance. Olympic triathlon swim distance: 1.5km Olympic triathlon bike distance: 40km Olympic triathlon run distance: 10km. Triathlon made its Olympic debut at the Sydney Games in ... TRY A TRIATHLON. Take that first step and be on your way to the same unstoppable feeling Marcus Cook experienced after losing 264 pounds and becoming a triathlete. Just use the slider tool below to select your skill levels in the swim/bike/run, and you'll be the proud new owner of a free triathlon training plan. Plus, you'll have access to ...Chavez placed fifth overall and was the top women's finisher with a time of 1:23:12.32, while Bjerke was the top overall finisher in 1:10:39.18. In particular, Chavez's win in the women's race gave the MSUB triathlon team back-to-back Big Sky State Games champions, as incoming freshman Alahna Lien won the sprint triathlon last summer.Add in 5 minutes (generous) for each transition and the total time for a beginner or first time triathlon to complete a sprint triathlon is about 1 hour and 50 minutes. Everyone has a different starting point, however. If you have no experience swimming, it's likely that your swim could take longer than 2:00 per 100 yards or meters.Plan Description. The focus of this 14 week program is foundation and strength for sprint triathlon. This plan will prepare you for any sprint triathlon or for your first. This training plan is designed to focus on time and intensity rather than distance and is based on a five zone training system to prepare the athlete to be versatile and well ...Triathlon Scotland, Airthrey Castle, Hermitage Road, University of Stirling, FK9 4LA Company Number SC202299 T 01786 466 921 E [email protected] Triathlon Race Around the United States. Show Map. Filters. The number of triathlon races continues to grow and the sport remains as popular as ever. Find your triathlon of choice here, from Sprint through Ironman distances, including the Aquabike/Aquathlon categories. Upcoming Races.In reality, there are many different triathlon distances. Sprint triathlons fall on the shorter end of the spectrum. Most sprint events start with a 0.25 to 0.5-mile swim, followed by a 10 to 15-mile bike, and then a 5K (3.1 miles) run. 1 A sprint triathlon is a challenge that anyone can complete, as long as you are motivated and committed.Jul 23, 2022 · Sprint Triathlons are multisport events, which consist of a 750m swim, a 20k bike, and a 5k run. All of the sections are exactly half the distance of an Olympic distance, or Standard, triathlon. They are hugely popular events in the USA, either for beginners who are wanting to build experience in triathlons, or for regular triathletes who are ... Mini habits provide you with the unique opportunity to experience success, rather than failure, several times per day. To help you build your own successful training habits I've designed a free 12-week sprint triathlon TrainingPeaks plan for novices. The workouts are all varied, so it never gets boring.Registration is now open for all of our 2022 Life Time Chicago Triathlon events. Build your triathlon experience and secure your spot today! INTERNATIONAL / SPRINT REGISTRATION. SUPERSPRINT / KIDS TRI REGISTRATION ... The Sprint race also takes place on Sunday, August 28, 2022. This race is our second longest adult-distance triathlon during ...Sprint Triathlon Plans Sprint Triathlons are the perfect distance for novice triathletes. The distances are relatively short consisting of a 750m swim, a 12 mile bike and a 3.1 mile run. You can successfully train for your first sprint triathlon in 4-12 weeks depending on your current fitness. But don't be fooled that this distancePenalty: Variable time penalty for missing or altered number, Disqualification and 1-year suspension from membership in USAT for transferring a number without the race director's permission. #10 Wetsuits You are permitted to wear a wetsuit without penalty in any event sanctioned by USA Triathlon up to and including a water temperature of 78 ... play meaningonan marine generator 5kwpeerless go kart differentialferrari groupconnectives and linking words worksheet1941 ford pickup for sale craigslistdrake basketball campcaption sad lovebest homebrew n64ts7 android player theme activation codevegan moviesdap dynaflex ultra cedar tan40 acres of land for sale usaptg 365 llcsaiee manjrekar parentstriumph accessories catalogue2500 bushel grain binlee county traffic accidents xo